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Our Vitamin Ingredients:
- Vitamin B1: Vitamin B1, or Thiamin, is one of the eight water-soluble vitamins in the B complex family, and is a vital human nutrient. It plays an important role in maintaining a healthy nervous system and improving the cardiovascular functioning of the body. It helps in the conversion of carbohydrates into glucose, which in turn is used to produce energy for carrying out various bodily functions. Vitamin B1 is also required for the breakdown of fats and protein. In addition to these health benefits, it maintains the muscle tone along the walls of the digestive tract and promotes the health of the nervous system, skin, hair, eyes, mouth, and liver. It also improves the body’s ability to withstand stress and is often called the “anti-stress” vitamin.
- Vitamin B2: Vitamin B2, or Riboflavin, is a water-soluble vitamin that plays a major role in energy production and represents an essential nutrient in your diet. B2 helps in the conversion of carbohydrates to sugar, which fuels many functions in the body. B2 also plays an active part in the electron transport chain that produces cellular energy. Furthermore, it helps in the processing of amino acids and fats. It can also serve as an antioxidant, which slows the pace of aging.
- Vitamin B3: Vitamin B3, or Niacin, is one of the eight water-soluble vitamins in the B complex family, has numerous benefits, including: maintaining good blood circulation, glowing skin, helping with normal functioning of the brain, boosting memory power, providing energy to converting proteins, carbohydrates and fats, reducing the effects of arthritis and lowering and controlling cholesterol levels
- Vitamin B5: Vitamin B5, or Pantothenic Acid, is known as the anti-stress vitamin, and is sold under many different names, including dexpanthenol. B5 helps boost the immune system and improve our ability to deal with and withstand stressful situations. It helps our bodies produce hormones that are needed when fighting stress and feeling anxiety. B5 helps our bodies control the secretion of cortisol, and keeps our adrenal glands functioning as they should. B5, is a precursor to coenzyme A, which is a chemical that is part of many metabolic functions in the body, including the production of cortisol, which acts as an anti-inflammatory. B5 is also essential for the liver, as the liver has high concentrations of CoA, which help it get rid of toxic substances. B5 also promotes a healthy heart by helping to convert fats, proteins, and carbohydrates to energy, and lowering cholesterol levels in the body. B5 keeps skin healthy and has a moisturizing effect. Some studies have shown that acne might be caused by a B5 deficiency.
- Vitamin B6: Vitamin B6, or Pyridoxine, is a water-soluble nutrient, that maintains a healthy nervous system. B6 is needed for proper brain development and function and to make the hormones serotonin and norepinephrine, which affect mood. Vitamin B6 also helps your body make melatonin, which regulates your internal clock. B6 ensures that metabolic processes run smoothly and helps your body turn protein, fat, and carbohydrates into energy. B6 also protects against cardiac diseases, by controlling the level of fat deposited in and around the heart.
- Biotin: Biotin, or B7, is a water-soluble vitamin, that has many benefits. Biotin is a catalyst for controlling a number of metabolic reactions that provide energy from the metabolism of important components like fats, proteins, and carbohydrates. Biotin is also an essential component for maintaining good health of the skin and hair. It is also beneficial for keeping nails in good condition. It helps to revitalize reduced skin color due to pollution and bad health. Biotin helps in the growth, maintenance, and repair of muscle tissues. It also ensures the proper functioning of nervous system tissues, along with an optimal growth of bone marrow. Biotin is helpful in reducing surplus fat from the human body and maintaining a healthy weight. Biotin is helpful for ensuring the proper functioning of the heart by reducing the level of cholesterol in the human body. Biotin is considered as a synthesizer for a number of vital components, such as the processing of glucose to extract appropriate amounts of energy, and the synthesis of fatty acids and amino acids within the body. Biotin helps the human body to regulate insulin, thereby reducing the risk of widely fluctuating blood sugar levels.
- Vitamin B12: Vitamin B12, or methyl cobalamin has many benefits, including: relieving fatigue and improving stamina; guarding against heart disease by reducing cholesterol levels and controlling triglycerides; and keeping your immune system strong. B12 also helps with the formation, repair, and maintenance of red blood cells as well as nerve cells to maintain a strong nervous system. It is also needed for production of acetylcholine, a neurotransmitter that enhances memory and learning.
- Vitamin C: Vitamin C, or ascorbic acid, is a powerful antioxidant, and combats aging by destroying free radicals, or the harmful substances that come from being exposed to smoke and toxins. When free radicals build up, your body ages more rapidly and has a greater risk for contracting unwanted diseases. Vitamin C encourages collagen production, which keeps skin supple and free of wrinkles, and other signs of aging. It also improves the texture, tone, and look of skin over time. Vitamin C speeds up wound healing and soothes burns. Vitamin C aids in neurological function and helps to regulate the stress hormone cortisol, and has proven to cut the duration of the common cold.
- Choline: Choline is a building block of the neurotransmitter acetylcholine, which is essential for the nerve and brain activities that control memory and muscle movement. Choline is a lipotropic, or fat emulsifier, that helps turn the food we eat and our stored energy into fuel. Choline is helpful in strengthening the liver and also in assisting the treatment of cholesterol buildup, and memory loss. Choline isn’t technically a B vitamin, but it is often included in the B-vitamin family because it works closely with other B vitamins, especially folic acid (Vitamin B9) and cobalamin (Vitamin B12), to process fat and keep the heart and brain healthy. Choline is also needed for gallbladder and liver function, lecithin formation, hormone production, and regulating the central nervous system.
- Inositol: Inositol is part of the vitamin B-Complex family, promotes healthy brain development and function, and works closely with choline to move fats out of the heart and liver. Inositol and choline combine to produce lecithin, a type of lipid that is needed to form healthy membranes for every living cell in the body. Lecithin helps keep the brain, heart, and liver healthy, and aids in the absorption of thiamin (vitamin B1) and vitamin A. Inositol is also vital for hair growth, and, as a component of lecithin, helps to prevent high cholesterol and the hardening of the arteries caused by cholesterol buildup. It has also been said to have a calming effect on the nervous system.